Avocados are a true beauty miracle try it and use Avocado for Skin Care.
Use Avocado For skin care. Avocados are not only very tasty, they are also a true beauty miracle. Both inside and outside the avocado can do much good for your skin.
Skin care with Avocado
The avocado has always been used for skin care in their countries of origin.
Avocados basically have a very high-fat content. The fatty acids are extremely caring and also provide dry and cracked skin with the missing fat. The avocado skin care is especially recommended for people with sensitive, dry skin, but can in principle be used for all skin types.
Beautiful skin comes from within
Avocados are originally from Central and South America and are cultivated for more than 10,000 years. The nutritious fruits, which are botanical berries, are appreciated by people since immemorial times because of their many nutrients as food and also as a beauty product.
The ingredients of the avocado have a positive effect on the human body. stimulated By eating avocados, for example, the happy hormone serotonin can be stimulated.
Avocados for Skin Care
Avocados contain valuable ingredients
Today, avocados are used not only as food, these fruits are now also often used by the cosmetic and pharmaceutical industries. Avocados contain depending on the variety up to 30% fat. The fat may be up to 85% unsaturated fatty acids. Avocados contain, for example, oleic acid, palmitic acid, linoleic acid and palmitoleic acid. The avocado contains similar amounts of palmitoleic acid such as macadamia nut oil and sea buckthorn oil.
However, avocados contain not only unsaturated fatty acids but are also very rich in vitamins. Vitamins A, B, and E are abundant. These vitamins make an avocado skin care valuable as well, especially because the vitamin E acts against free radicals and protects the skin against premature skin aging.
Just like olives, avocados are very well suited for oil extraction. The rich avocado oil can be spread on the skin and the skin takes it very well. An avocado skin care absorbs quickly and leaves no unpleasant film on the skin. Often, avocado oil is used for high-end creams and lotions. The oil protects the skin from drying out and makes especially dry, cracked skin supple again. Because of these features, avocado oil is often recommended.
The skin takes it very well. An Avocado for skin care absorbs quickly and leaves no unpleasant film on the skin. Often, avocado oil is used for high-end creams and lotions. The oil protects the skin from drying out and makes especially dry, cracked skin supple again.Because of these features, avocado oil is often recommended for a skin care for psoriasis. In addition, the avocado skin care can also be used after age 50.
Avocados in natural cosmetics
If you want to do at home something good for your skin now, you can easily produce nourishing masks and natural cosmetics from avocados. For example, to obtain a soothing facial mask for your skin, just mash half an avocado with a fork and then give this mass on your facial skin. Leave the avocado mask a few minutes on your skin and it can be easily washed off.
Avocado is like the honey a natural beauty product, you can always apply it at home. If you want to have beautiful skin from the inside, you should not only use avocados for skin care but also eat them regularly. Avocados provide you with valuable unsaturated fatty acids and vitamins that provide your skin with all the essential nutrients from the inside.
Read also >The Foods You Can Eat To Get A Healthy Beautiful Skin
Did you try Avocados for skin care?